Beat It: An introduction to drumming as a self-care routine. Thursday Dec. 7th 3:30-5:00 pm at the Creations of Hope Gallery. $15 per person. During this workshop led by music therapist Mandy Griffin, participants will learn about how to play many percussion instruments and will learn about their native origins. We will play a variety of drumming exercises together and discuss how they impacted our mood and energy. We will also discuss how to incorporate drumming as self-care into your daily life and how get or make affordable percussion instruments. Call or stop by the Creations of Hope gallery to enroll.
"Beat It": An introduction to drumming as a self-care routine
- Creations of Hope Gallery