Topeka
Topeka

Draw and Relax with Cara Weeks

This class will introduce ways to let go of the day's worries through the media of drawing. You will learn techniques to loosen up and release tension through spontaneous art making, mandala drawing for active meditation, and drawing for active meditation, and drawing for mindfulness practice. Materials are provided. No prior experience required. This class is led by art therapy staff from the Expressive Therapies program at Valeo behavioral Health Care.

Draw and Relax with Cara Weeks
  • to
  • NOTO Community Arts Center
  • Fee: $90.00
  • Recurring weekly on Friday